Japanese matcha
• Size:
• 20 packs of 100 grams each.
• the components:
• Matcha powder.
• Benefits:
1- It helps in losing weight by speeding up the metabolism, which increases energy consumption and raises the rate of burning.
2- It cleanses the body of toxins and heavy metals and protects the liver.
3- It strengthens the immune system.
4- It prevents the growth of cancer cells because it contains antioxidants.
5- It helps with relaxation because it contains theanine, which fights anxiety.
6- It protects the heart from diseases by lowering bad cholesterol and triglycerides.
7- It improves brain functions and mental abilities such as attention, focus and perception.
8- It reduces the risk of developing type 2 diabetes.
9- It lowers high blood pressure.
10- It promotes oral and dental health.
11. It improves mood because it stimulates the production of the happiness hormones dopamine and serotonin. 12. It alleviates the symptoms of uveitis, glaucoma, and blindness caused by cataracts.
• How to use it:
1- Put half a teaspoon (2-4 grams) into a cup.
2- Add the appropriate sweetener as desired, preferably stevia sugar or honey.
3- Add a small amount of lukewarm water.
4- Mix the mixture using a Nescafe blender until a foam forms.
5- Add milk or water to the cup and then drink it.
• (Consume hot or cold only twice a day. Ice, nuts, dark chocolate, or fruits can be added as desired, up to a maximum of twice a day).
