Japanese matcha
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• Japanese matcha
• Size: 100g pack
• the components:
• Matcha powder.
• Benefits:
1- It helps in losing weight by accelerating the metabolism, which increases energy consumption and raises the burning rate.
2- It cleanses the body of toxins and heavy metals and protects the liver.
3- Strengthens the immune system.
4- It prevents the growth of cancer cells because it contains antioxidants.
5- It helps you relax because it contains theanine, which fights anxiety.
6- It protects the heart from diseases by reducing harmful cholesterol and triglycerides.
7- Improves brain functions and mental abilities such as attention, concentration, and perception.
8- Reduces the risk of type 2 diabetes.
9- Reduces high blood pressure.
10- Promotes oral and dental health.
11- Improves mood because it stimulates the production of the happy hormones dopamine and serotonin. 12- Alleviates the symptoms of iritis, glaucoma, and blindness caused by cataracts.
• How to use:
1- Put half a teaspoon (2-4 grams) in a cup.
2- Add the appropriate sweetener as desired, preferably stevia sugar or honey.
3- Add a small amount of lukewarm water.
4- Mix the mixture using a Nescafe blender until foam is formed.
5- Add milk or water to the cup and then drink it.
• (Consume hot or cold only twice daily. Ice, nuts, dark chocolate, or fruits can be added as desired, up to a maximum of twice daily.)
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